Read the passage and choose the best option A, B, C or D to answer the question. Along with jogging (Miễn phí)

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Câu hỏi:

12/08/2023 6,946

Read the passage and choose the best option A, B, C or D to tướng answer the question.

Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to tướng increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you‘re not carrying the weight of your body toàn thân on your feet, it‘s a good size of exercise for people with painful feet or backs. However, with all forms of exercise it‘s important to tướng start slowly and build up gently. Doing too much too quickly can damage muscles that aren‘t used to tướng working. If you have any doubts about taking up cycling for health reasons, talk to tướng your doctor and ask for his/her advice.   Ideally you should be cycling at least two or three times a week. For the exercise to tướng be doing you good, you should get a little out of breath. Don‘t worry that if you begin to tướng lose your breath, it could be dangerous and there must be something wrong with your heart. This is simply not true; shortness of breath shows that the exercise is having the right effect. However, if you find you are in pain then you should stop and take a rest. 

People with back problems might go cycling because

A. it enables them to tướng carry the weight of their body toàn thân on their feet

B. it does not make them carry the weight of their body toàn thân on their feet

Đáp án chủ yếu xác

C. it helps to tướng make their backs become stronger

D. it helps them to tướng relieve their backache

Câu chất vấn nằm trong đoạn

Câu 2:

All forms of exercise must be started__________.

A. gradually

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ĐÁP ÁN A

Câu 3:

According to tướng the writer, it is best to tướng go cycling__________.

B. at least two or three times a week

Đáp án chủ yếu xác

C. at least two or three times a day

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ĐÁP ÁN B

Câu 4:

You should not worry about the shortness of breath because__________.

A. it shows that there is something wrong with your heart

B. it shows that you should stop and take a rest

C. it is a sign of exercise having the right effect

Đáp án chủ yếu xác

it is a sign of your getting rid of your heart problem

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ĐÁP ÁN C

Câu 5:

Which of the following is NOT included in the advantages of cycling?

A. Giving you a stronger heart

B. Increasing you strength and energy

C. Giving you better muscles

D. Making you look younger

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Xem điều giải

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ĐÁP ÁN D

Nhà sách VIETJACK:

🔥 Đề thi đua HOT:

CÂU HỎI HOT CÙNG CHỦ ĐỀ

Câu 1:

The weather is bad sánh we can‘t go camping.

=> If the weather

Câu 2:

When my mother came trang chính from work, I_________(cook) dinner.

Câu 3:

Choose the word in each group that has the underlined part pronounced differently from

A. nothing

B. cover

C. morning44

D. done

Câu 4:

It is close to tướng everyone‘s (1)_____ life. 

Câu 5:

Choose the word in each group that has the underlined part pronounced differently from

A. change

B. chemistry

C. choose

D. cheese

Câu 6:

Aren‘t you

afraid that they will sack you if you didn‘t start coming to work on time?

      A                                                                         B                         C               D

A

B

C

D